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Wondering if you’re doing it right shouldn’t be part of your practice. Core is for anyone who could use some support in developing a consistent meditation habit.
Core’s vibrations center your attention during meditation, and the biosensors give you feedback to see your body’s physical response, including your heart rate variability (HRV), a leading indicator of wellness.
Review by Jaclyn S.
I could never get it right before. Now meditation is finally working for me with results I can actually feel!
Review by Alicia D.
I've been searching for something that can help me learn to meditate better, and more consistently, and I've finally found it with Core! It's super easy to use, takes just a few minutes a day, and looks great on my nightstand!
Review by David G.
As a therapist, I have tried all of the apps myself, & Core Meditation Trainer is the best by far. I think the vibration in my hands helps keep me focused & grounded.
Review by Jaclyn S.
I could never get it right before. Now meditation is finally working for me with results I can actually feel!
Review by Alicia D.
I've been searching for something that can help me learn to meditate better, and more consistently, and I've finally found it with Core! It's super easy to use, and takes just a few minutes a day.
Review by David G.
As a therapist, I have tried all of the apps myself, & Core Meditation Trainer is the best by far. I think the vibration in my hands helps keep me focused & grounded.
The Core Trainer pairs with the Core app on your Apple or Android mobile device via Bluetooth.
Launch the app, hold the Trainer in your hands, and start meditating.
Soft vibrations and lights guide your breathing and help you focus, while biosensors measure your heart rate.
The app recommends sessions to match your interests, and Core’s expert instructors add new meditations daily.
After each meditation, Core displays feedback so you can see how you compared to your personalized baseline, and view your progress over time.
Premium delivers unlimited access to an ever-expanding library with new Core Studio classes every single day, personal recommendations based on your goals, artist-produced music meditations, and more.
I wonder if there's a way to add some full-width photography to the page like this.
Helps things "breathe", feel human, and nice to have Gaia in here for a bit more diversity
"Sometimes new habits are hard to adopt, but I genuinely look forward to my peaceful little break from the rest of the world."
Sherry L.
Meditation can help you develop a positive mood and outlook, self-discipline, healthy sleep patterns, and reduce stress and anxiety.
Get started and feel the benefits of Core now.
Sherry L.
'Sometimes new habits are hard to adopt, but I genuinely look forward to my peaceful little break from the rest of the world.'
or pay as low as $13/month for 12 months with
No subscription required
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or pay as low as $19/month for 12 months with
Includes $69.99/year subscription
Join our community and find daily motivation, thought-provoking ideas, and people from all walks of life pursuing meditation, together.
